Episode 67

Whole-Body Vibration Therapy with Marco Kärkkäinen

Published on: 22nd April, 2025

Teemu Arina sits down with psychotherapist and inventor Marco Kärkkäinen to explore the powerful intersection of somatic therapy and psychological healing. With over 20 years of clinical experience, Marco shares the story behind his groundbreaking invention: Neurosonic, a whole-body vibration therapy device designed to aid in relaxation, pain relief, and nervous system regulation.

They discuss how vibrational therapy can enhance lymphatic flow, lower stress hormones, and help treat chronic pain, anxiety, and trauma. Marco also reveals how music, personal insights, and a vibrating subwoofer led him to develop the first prototype in his living room. The conversation touches on real-life case studies, the role of the gut-brain connection, and how emotional blockages can be stored and released through the body.

Learn more about Marco and Neurosonic at https://www.neurosonictech.com!

This conversation was recorded in April 2025.


Check https://hololifesummit.com for upcoming events & tickets!


Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.com


Key moments and takeaways:

0:00 Introduction by Teemu Arina

2:23 Journey Back to Psychotherapy

4:32 Benefits of Whole Body Vibration

8:35 The Birth of Neurosonic

13:23 The Science Behind Vibration Therapy

13:43 Pain Management and Vibration

16:45 Body-Mind Connection in Therapy

21:31 Nutrition and Mental Health

26:08 Trauma and Its Effects

30:44 Transformative Case Studies

39:46 The Complexity of Mind and Body

45:36 Upcoming Events and Experiences

49:10 Conclusion and Reflections on Healing

Transcript
Speaker:

Music.

Speaker:

Welcome to the Biohacker's Podcast. My name is Teemu Arina and today my guest is Marco Kärkkäinen.

Speaker:

He is a psychotherapist and inventor of this kind of whole body vibration therapy device, Neurosonic.

Speaker:

He has over 20 years of clinical experience in treating anxiety,

Speaker:

sleep disorders and chronic pain.

Speaker:

Those are the topics that we will definitely touch. And in his practice,

Speaker:

he ventured into developing unique somatosensory vibration-based relaxation technologies.

Speaker:

Neurosonic is one of those devices.

Speaker:

If any one of you has been to Biohacker Summit or Hololife Summit,

Speaker:

you will know what we are talking about.

Speaker:

Their device has been there always. Welcome to the show, Marco.

Speaker:

Thank you very much, Teemu. Great. So let's start from your background as a psychotherapist.

Speaker:

What got you on the field? Well, I've been working on a kind of psychiatric

Speaker:

area since, let's say, 1995.

Speaker:

One of my friends was in this training in Heinola, Finland.

Speaker:

I saw her in the town and she told me that there is a possibility for you also

Speaker:

get to the psychotherapy education.

Speaker:

And what's very positive thing is

Speaker:

that the government will pay half of

Speaker:

your training during the three

Speaker:

years and i was like wow that sounds

Speaker:

good i was already interested about psychotherapy

Speaker:

then it was 2001 and but

Speaker:

i wasn't able to get to the education earlier

Speaker:

this gave me the chance to get there so i

Speaker:

went there stayed about three years and graduated

Speaker:

in 2004 and ever

Speaker:

since doing that when i

Speaker:

started to develop Neurosonic system in 2009

Speaker:

it was less kind of psychotherapy as

Speaker:

a job for me but anyway then i hit in 2013 and started to work in Neurosonic

Speaker:

company company as a whole day worker and in 2022 i get exhausted i was on sick leave and holidays.

Speaker:

For nine months it took me so long to kind of recover of the fatigue and everything

Speaker:

that i had in background i don't know what english phrase in but in finland

Speaker:

we have have this praise and and And at the end of that pause,

Speaker:

I started to think about getting back to psychotherapy field again.

Speaker:

And it felt very normal, kind of very natural, I mean.

Speaker:

To get back there now i started again work

Speaker:

as a psychotherapist in terverestalopinland on

Speaker:

august of 2023 but the

Speaker:

the reason i went to the training

Speaker:

was that when i had this title psychotherapist people people believe more my

Speaker:

words than i've been only a social worker as i worked before And that really

Speaker:

motivated me because even back then,

Speaker:

I had quite different thoughts about recovery and rehabilitation.

Speaker:

I saw it very kind of human as a whole. The human body, the nervous system,

Speaker:

the mind, the memory, etc., etc.

Speaker:

But in Finland, we have this kind of, it's very strict kind of,

Speaker:

you know, formula that you need to have some, you know, high education that people believe you.

Speaker:

And this was the kind of, of course, my own kind of development as a person and as a professional.

Speaker:

But this was a big part of my motivation to get that title so people would listen

Speaker:

to me much more carefully. Finnish system is great.

Speaker:

You have great public care system. If you want to become a doctor or psychotherapist.

Speaker:

The government is subsidizing a lot of that, but it's also a country or society

Speaker:

where you need higher education.

Speaker:

Like if you're a teacher or anything, people have really high educational level

Speaker:

and they're very authority driven in many ways. And of course you want to work with someone.

Speaker:

If you're working with a neurosurgeon, you definitely want them to have

Speaker:

a degree so why not psychotherapist right

Speaker:

so working on your mind in a different way so

Speaker:

so you started from the practice you got into whole body vibration and by inventing

Speaker:

the device and then you got back into the field a few years ago now whole body

Speaker:

vibration therapy it offers many different benefits it is one of those things

Speaker:

that improves lymphatic system flow blood circulation.

Speaker:

It can even increase bone density. I use really strong whole body vibration

Speaker:

therapy devices like vibration plates or those are more exercise kind of devices.

Speaker:

But Neurosonic is lower level basically like providing relaxation that can help

Speaker:

with things like muscle soreness and also to relax the vagus nerve and breathing and all of that.

Speaker:

It's like a power nap almost like this so you have these headphones it's a tablet

Speaker:

device you put the headphones on there is.

Speaker:

Soundscapes that are designed for different modalities so

Speaker:

activating and more relaxing and I

Speaker:

do feel I fall in a trance more easily

Speaker:

so if you're a little bit hyperactive agitated you

Speaker:

feel the effects immediately what got

Speaker:

you interested in this type of technology for

Speaker:

inducing relaxation yeah that's

Speaker:

a good question you know I noticed in my psychotherapy

Speaker:

practice that the common thing that gathers my

Speaker:

clients was that they had these symptoms which

Speaker:

were not related to their you

Speaker:

know psychic situation and the

Speaker:

more i studied and noticed the

Speaker:

the symptoms the more they get me into

Speaker:

the autonomic nervous system starting from

Speaker:

anxiety for example but different kind

Speaker:

of psychological background but the thing

Speaker:

that you saw was very budded in

Speaker:

their bodies and tensions and stuff like

Speaker:

this and that i started to wonder whether is there

Speaker:

any kind of formula that do we can get very comprehensive results and i'm a

Speaker:

musician also i play guitar i started with the drums and all the music is also

Speaker:

as we know vibration And when I play on the stage.

Speaker:

I typically go to the front of the bass players because I like the vibrations

Speaker:

that come from bass amplifiers.

Speaker:

And it felt good. Actually, the starting point for me, when I realized that, okay.

Speaker:

We can focus the vibrations to the body directly, was that when I was watching

Speaker:

the movie Save Private Ryan,

Speaker:

and I was sitting on my couch in the living room, and there is this scene where

Speaker:

the Germans come to the town, destroy the town.

Speaker:

There is a tank coming with a group and I felt that vibration on my couch.

Speaker:

Because i had subwoofer attached to the

Speaker:

couch and i felt that the vibration from

Speaker:

the tank on the movie before i heard

Speaker:

it and i started to kind of do it

Speaker:

all all over again that that scene and and i felt warm in my hand because of

Speaker:

the vibration and i was like okay this stimulates your blood circulation so

Speaker:

there has to be more than that also and then i moved forward i,

Speaker:

started to study from the internet that is there any type of transducers that

Speaker:

can change the sound waves to the mechanical force,

Speaker:

mechanical vibration and I found those and then I built the first version of

Speaker:

Neurosonic to my sunbed.

Speaker:

I attached you know the transducers inside the sunbed and I connected it to

Speaker:

the home movie theater system.

Speaker:

And I had these CDs where I had sinusoidal waves from 20 to 200 hertz.

Speaker:

One minute per frequency starting from 20.

Speaker:

And I started to play those through the sunbeck. And my first experience was

Speaker:

that I was in Lapland on my itinerary and I was naked.

Speaker:

Of course, there's a sauna. Yeah, of course. No, no.

Speaker:

Actually, I was on the top of a very high hill. There was snow. It was sunny.

Speaker:

And actually, there was windy. And I could feel the wind in my body on that green stick.

Speaker:

And I was like, wow. So this means that we can kind of...

Speaker:

We can pass your thoughts and get to

Speaker:

the subliminal mind with the vibration and

Speaker:

the more i tried for myself the

Speaker:

deeper i got and after about three

Speaker:

weeks using it in my home i lost my

Speaker:

weight about four kilo only by doing that

Speaker:

vibration nothing extra you

Speaker:

know training or no changes in your diet

Speaker:

or no medications only that vibration and

Speaker:

and but i i felt that it was more you

Speaker:

know lymphatic system that activated from the

Speaker:

the vibrations and my swellings were much more

Speaker:

less and stuff like this and then i got to the one lady in lahti and she was

Speaker:

working to the government and i told her my vision and my idea of about that

Speaker:

we can build up a system that is very useful for example, in psychotherapy,

Speaker:

but also maybe in physiotherapy with muscles and etc.

Speaker:

And I get the financial support from the government at the early stages.

Speaker:

And then we started to develop Neurosonic as a product.

Speaker:

In 2009 and it took

Speaker:

about 18 months to develop the

Speaker:

system to build up you know different kind of

Speaker:

of course we had then we didn't have so much programs that we have now but more

Speaker:

or less we got the product in in a situation that we could launch it to the

Speaker:

markets and we started in the summer of 2011 to sell neurosomic device.

Speaker:

The first device was professional chair and then came mattress on 2012 and the Divaan model came 2013.

Speaker:

Yeah it's an amazing device and when

Speaker:

you spoke about lymphatic system for the listeners the

Speaker:

heart has a pump but the lymphatic system doesn't have a pumps so

Speaker:

it requires actually vibration so

Speaker:

every time you go for a walk you are stimulating the

Speaker:

lymphatic system and nowadays people are so sedentary that

Speaker:

they don't move necessarily a lot and with this

Speaker:

kind of vibration technology you can get half an

Speaker:

hour worth of vibration in your body by

Speaker:

just taking a relaxing moment and

Speaker:

that's amazing another useful thing in

Speaker:

addition to blood flow improvement and lymphatic system

Speaker:

improvement is related to hormones so

Speaker:

it can lower stress hormones there are studies that indicate

Speaker:

that mechanical vibration can reduce cortisol levels and

Speaker:

in addition to reducing cortisol you can boost endorphin release

Speaker:

endorphins relieve pain and improve mood and yeah

Speaker:

like the nervous system aspect is another thing of course the

Speaker:

vagus nerve but the activation of parsimatic nervous

Speaker:

system so people are nowadays quite a lot in fight or flight mode when they

Speaker:

go throughout their day checking emails and running from meeting to another

Speaker:

and being in their thoughts in the future and in the past you just described

Speaker:

like how you went into your subconscious mind you were on the top of a mountain

Speaker:

feeling the wind on your body and like.

Speaker:

Being able to tap into this parasympathetic state is key for not just calmness

Speaker:

in the body and mind and reduction of stress,

Speaker:

but also for a balanced functioning of the nervous system and recovery so that

Speaker:

you can get into the next battle more prepared.

Speaker:

This kind of stimulation can also help improve neuromuscular coordination.

Speaker:

So if you are in a rehabilitation or something like this, this improved coordination

Speaker:

may lower muscle tension and improve proper receptors or coordination,

Speaker:

which is kind of interesting.

Speaker:

You're not really doing anything. You're lying down, but you can actually improve your body orientation.

Speaker:

And all of these, of course, contribute to better sleep quality.

Speaker:

So better sleep supports overall health, improves stress management and boosts that recovery state.

Speaker:

So there's all these collateral benefits that you're getting from this kind of technology.

Speaker:

Would you add something else as well? Well, pain management is one of the main targets.

Speaker:

We don't market it, but observations for me was, I was working on a physiotherapy

Speaker:

clinic then, when I developed the neuroscience system, and we had lots of pain.

Speaker:

Customers and mostly there were fibromyalgia

Speaker:

and also back pains and again shoulder

Speaker:

pains and stuff like this joint pains but anyway

Speaker:

we noticed very quickly that neurotic and

Speaker:

vibration in general is very useful for

Speaker:

the different kind of pains but especially for

Speaker:

the pains that have a background in the

Speaker:

in the autonomic nervous system and typically

Speaker:

fibromyalgia is one of those types

Speaker:

of pain that has this kind of very long-term stress you

Speaker:

know on on those clients maybe from

Speaker:

the childhood even and and and that

Speaker:

is very important to notice the pain management

Speaker:

and if i think about the general you

Speaker:

know effect of the vibration now we.

Speaker:

Know 2021 two gentlemen

Speaker:

get the Nobel Prize to find out

Speaker:

that we have this pH 1 and pH 2

Speaker:

type of receptors in our body and those

Speaker:

receptors are receiving the

Speaker:

vibrations which are given you

Speaker:

know externally or internally and that

Speaker:

they are changing our kind of

Speaker:

response bodily response to

Speaker:

the vibrations and the main thing here

Speaker:

is that those two receptors are

Speaker:

changing our metabolism overall

Speaker:

and especially you know blood fluid

Speaker:

and also lymphatic flawed and if

Speaker:

you have life you have always circulation and

Speaker:

that's the key thing here when you die you don't circulate it's very simple

Speaker:

yeah hopefully yeah but that's very simple and you know i'm thinking that even

Speaker:

you have symptoms any kind of symptoms you know the lymphatic and blood circulation is the key thing.

Speaker:

Recover from those symptoms. And with the vibration, we can.

Speaker:

So you combine this somatic therapy with psychotherapy.

Speaker:

And what kind of effects can you see there?

Speaker:

Because psychotherapy is a lot about talk therapy. So you cognitively help the

Speaker:

person realize their problems or work through them.

Speaker:

I remember someone who, a massage therapist,

Speaker:

pretty experienced one noticed that when he

Speaker:

was massaging the patient they tend to like start to release issues in their

Speaker:

life they start to talk about problems and so the massage alone releasing tension

Speaker:

it's not just the manual manipulation it's also the fact that they are then releasing.

Speaker:

Potentially tension which is psychological that

Speaker:

is trapped in their body in some way and this

Speaker:

leads into like long longer term feeling

Speaker:

of well-being so what can you talk about the

Speaker:

body and the mind connection in this context well

Speaker:

let me put it this way that often neuro

Speaker:

something gives much more faster and

Speaker:

much more deeper relief from

Speaker:

the tension and psychotherapy we have

Speaker:

these blocks in our thoughts you know locks and

Speaker:

type of thinking that it's it's not a fast way to get rid of the symptoms you

Speaker:

know come to the psychotherapy because what is the key role of the body if we

Speaker:

think it that how do you see it the the main thing what's the

Speaker:

the the most important thing in our

Speaker:

body and in my opinion is that

Speaker:

the body needs to be alive you

Speaker:

know and everything that is threatening that

Speaker:

even though it's it's even even though it's

Speaker:

it's in a way that you know it okay i have this thing going on for example in

Speaker:

my job or in my relationship it or it's very kind of deep thing that it's subliminal

Speaker:

and you can get touched to it kind of this thought that troubles you.

Speaker:

Then in both cases you know our autonomic nervous system is responding in a

Speaker:

way you mentioned earlier that we are in a

Speaker:

50 flight state it goes to

Speaker:

the 50 flight state and then happens things

Speaker:

in your metabolism for example the longer

Speaker:

it takes keeps going on the the

Speaker:

more you have cortisol then dopamine is

Speaker:

the it plays a key role in kind

Speaker:

of reducing the the you know

Speaker:

the the things in our body especially inflammation

Speaker:

and the more you have this

Speaker:

inflammation the more dopamine needs

Speaker:

to work out kind of reduce the

Speaker:

inflammation the more you get symptoms on

Speaker:

your mood and this is one thing that we don't talk about people get you know

Speaker:

antidepressants and medications and but the main thing is to put down the inflammation

Speaker:

in your body then your dopamine release and your Dopamine levels are much higher,

Speaker:

which means that your mood is also on a higher level.

Speaker:

And together with psychotherapy and combined with the vibration, we can get,

Speaker:

quite fast results on different kind of things because it lowers your inflammation levels in your body.

Speaker:

So the more you get dopamine for your mood.

Speaker:

But I think that the key role of using vibration combined with psychotherapy is to release tensions.

Speaker:

Bodily tensions, and also So people have typically different kind of pain areas

Speaker:

when they have these psychological issues at the same time.

Speaker:

Typically, it's on your head area or your neck and shoulder area,

Speaker:

but typically also in your stomach.

Speaker:

And we know that vibration also affects your digestive system.

Speaker:

System and it releases you know good

Speaker:

bacteria from the mechanoreceptors on

Speaker:

the walls of the digestive system and it

Speaker:

reduce the the swellings and also it

Speaker:

lowers the inflammation in your bowel system so

Speaker:

and that plays a key role kind of

Speaker:

what happens via macus nerve

Speaker:

from your bowels to the brain

Speaker:

and so we can kind of improve your

Speaker:

mood also with vibration from your

Speaker:

bowels and yeah and overall

Speaker:

i think that when we can improve the lymphatic

Speaker:

circulation and we can improve also the blood circulation

Speaker:

it's all it's all kind of i

Speaker:

think neurosomics is a kind of and all the

Speaker:

vibration systems they are like exercise kind

Speaker:

of even though you don't do anything you just lay down there but it's an exercise

Speaker:

to your body that improves your overall metabolism and that's always a good

Speaker:

thing you are the device is on your working place or you come to the psychotherapy.

Speaker:

You know. Yeah, it's very interesting that you mentioned this gut-brain connection

Speaker:

and like just to kind of refer to some of the latest studies,

Speaker:

it's been noticed that the link in inflammation in the gut is connected to anxiety

Speaker:

symptoms and we often tend to treat anxiety and depression and stress in the

Speaker:

brain with medication and we think it's a neurotransmitter issue,

Speaker:

but it might be that you just have like you mentioned inflammation in the body

Speaker:

and the gut is a huge aspect of that.

Speaker:

The gut is sending signals through the vagus nerve. The gut produces neurotransmitters

Speaker:

as well, like serotonin, which influences mood.

Speaker:

Gut bacteria releases chemicals that affect brain function, so that can be toxins

Speaker:

or beneficial neurotransmitters and molecules.

Speaker:

So this basically is interesting because we think it's a brain issue,

Speaker:

but actually there might be

Speaker:

a systemic issue in the body. and this is a technology that can help that.

Speaker:

I can also imagine it improves the flow, liver function, a lot of other organs

Speaker:

as well by vibrating them, by improving the blood flow, by improving the lymphatic flow.

Speaker:

So many people, when they talk about anxiety or stress, it's almost like they

Speaker:

are talking about that something is stuck, like energy doesn't flow.

Speaker:

So making the energy flow, like getting rid of

Speaker:

the blockages so the blockage in the mind might be actually

Speaker:

a blockage in the body as well so this like

Speaker:

more comprehensive view points to the direction

Speaker:

that as you are working on whatever is

Speaker:

above your shoulders you should also work on

Speaker:

the body I personally notice great improvements from

Speaker:

using vibration plate or or Neurosonic I

Speaker:

notice immediate mood shift even from a massage gun

Speaker:

if I massage like shoulder area yes like the improvement

Speaker:

in blood flow to the brain it's like a cup of

Speaker:

coffee so sometimes when you feel like you're a

Speaker:

bit tired brain fogged a vibration can

Speaker:

be the thing not another cup of coffee which i'm having

Speaker:

right now by the way so yeah like like so

Speaker:

so all of these things you discovered from

Speaker:

your initial experience and diving into it

Speaker:

and also i i would assume like

Speaker:

this also changed your thinking about therapy you

Speaker:

were trained as a therapist probably a lot of the studies deal with the mind

Speaker:

is there a lot of like knowledge or information in the studies that would focus

Speaker:

on the body or is it all just like brain and mind centered on psychology unfortunately

Speaker:

not there are more nowadays but.

Speaker:

Typically the situation is that when

Speaker:

you go to the psychotherapy or psychologist they

Speaker:

they discuss with you with your psychological

Speaker:

you know problems and on my

Speaker:

opinion it's the wholeness that you

Speaker:

need to kind of look at and also give

Speaker:

the treatment and but i think

Speaker:

that the awareness about this it's

Speaker:

racing all the time for sure yeah because

Speaker:

as you mentioned earlier one one

Speaker:

thing here is i think it's nutrition people don't

Speaker:

eat so well and that gives you

Speaker:

a mood change also the inflammation in

Speaker:

your body and stuff like this and for example

Speaker:

in where i work now we

Speaker:

have we have different kinds of therapists that clients

Speaker:

can use to treat their problems for example

Speaker:

we have nutrition therapists and i

Speaker:

can recommend for my clients that you should go

Speaker:

there you're obviously not eating.

Speaker:

Well so you need to change your

Speaker:

nutrition and stuff like this and but

Speaker:

anyway i i think that i feel

Speaker:

that we are kind of pioneer in Neurosonic in

Speaker:

this field and myself as a psychotherapist and

Speaker:

the developer of the system kind of

Speaker:

very proud to yeah yeah you're definitely one of

Speaker:

the runners the official you know

Speaker:

field to the direction that we need to focus on the wholeness of you know human

Speaker:

body and mind you've been doing this for 20 years and i'm very happy that online

Speaker:

or matt there who also speaks about the body and mind connection and authors like

Speaker:

Bessel van der Kolk, who wrote the book, The Body Keeps the Score.

Speaker:

Is these are very influential works.

Speaker:

And for example, in Bessel van

Speaker:

der Kolk's work, he talks about the trauma affects both brain and body.

Speaker:

Trauma is stored in the body, and that traditional talk therapy has its limits.

Speaker:

Verbal therapies may not reach the physical aspects of trauma,

Speaker:

and body-focused treatments are very effective.

Speaker:

This is seen in therapy like things like

Speaker:

emdr neurofeedback different trauma

Speaker:

release techniques even yoga different ways

Speaker:

to develop the body-mind connection and that healing

Speaker:

requires addressing both the emotional physical experience

Speaker:

and yeah like this these are some of the key tenets of his work and it makes

Speaker:

a lot of sense to me and can you talk about that like trauma aspect maybe like

Speaker:

probably as a psychotherapist that's what you deal with like people are says

Speaker:

that physical trauma is something where you experience.

Speaker:

The event once a psychological trauma

Speaker:

is where you are experiencing it thousands or

Speaker:

tens of thousands of times again and again

Speaker:

and again so you're kind of reliving the experience you're

Speaker:

almost like in different situations you're resurfacing the

Speaker:

same reactive patterns to the situation as

Speaker:

if the trauma is happening to you the first time and so

Speaker:

there is a obviously a nervous system component so

Speaker:

there's a subconscious process that kicks in before

Speaker:

the rational mind can realize

Speaker:

that oh okay actually like i'm not under threat

Speaker:

but people don't necessarily even recognize the difference so someone saying

Speaker:

something to them in a certain way they might overreact the reaction to the

Speaker:

situation might be exaggerated compared to what what another person might experience

Speaker:

the same situation so for them their experience is real and there's a physical.

Speaker:

Aspect to it from neurotransmitters from

Speaker:

stress hormones all of that and what your brain sees

Speaker:

is they don't see what you see they see the

Speaker:

biochemical reaction that you are having to the environment

Speaker:

so the cells in the body react to

Speaker:

it in different ways and that's kind of like one

Speaker:

aspect of that is like getting into the root of that

Speaker:

how would you like elaborate on that yeah typically

Speaker:

trauma is a thing that you don't remember of course

Speaker:

that's the main thing here and there

Speaker:

is a blockage in your mind that doesn't let you to remember what was happening

Speaker:

but maybe you have some visions about the thing and some no hints you get from

Speaker:

your mind and stuff like this But again, I think it's very simple.

Speaker:

It's a threat. It's a threat to a threatful situation. It's a protective mechanism.

Speaker:

Yes. But also, it's very disturbing because you can't get rid of it.

Speaker:

You can't control it. And it depends on a person.

Speaker:

Typically, persons that have this kind of situation, they are very sensitive,

Speaker:

both bodily and psychologically.

Speaker:

It could be that another person who is not that sensitive could have experiences mainly the same things.

Speaker:

That doesn't experience the trauma at all

Speaker:

and but anyway i don't blame them of

Speaker:

course it's just the way it is but in my

Speaker:

opinion kind of reach that thing

Speaker:

from your body and not from

Speaker:

your mind because you can't reach it from your

Speaker:

mind but from through bodily kind of

Speaker:

experiences and feelings you can

Speaker:

not maybe remember then and on

Speaker:

my opinion it's it might be that

Speaker:

it's not not good it's not a good

Speaker:

thing to remember you know traumatic happenings and but kind of give you an

Speaker:

other aspect of your body that you can be calm and you can be relaxed is the

Speaker:

main thing here and and And with Neurosonic and vibration.

Speaker:

We can give those kind of experiences to the people that have been traumatized earlier.

Speaker:

And in some cases, yeah, you know,

Speaker:

the memories come back and then we can use psychotherapy to kind of get them

Speaker:

to more focus and in new form in your thinking and in your knowledge.

Speaker:

And but what i have experienced about

Speaker:

traumas is that it's quite difficult to kind

Speaker:

of you have them always they are not getting away but you can handle it in a

Speaker:

different way when you are not always tense and you are not always stressed

Speaker:

in your body right so you are less in a fight-or-flight mode so you can more.

Speaker:

Calmly process those experiences. Basically, you are in a physically safe setting

Speaker:

and that enables you to process it.

Speaker:

And what I see when people get those kind of memories,

Speaker:

the response to the memory

Speaker:

is not that strong that it was earlier when

Speaker:

you didn't have this kind of positive

Speaker:

experience to be in your body so

Speaker:

so yeah like we we spoke about trauma and

Speaker:

this body focused treatment to

Speaker:

help people unlock psychological issues

Speaker:

do you have like some examples or cases

Speaker:

without of course mentioning names that come to mind like

Speaker:

what what kind of transformations can happen when

Speaker:

people are receiving vibrational therapy

Speaker:

and talk therapy together yeah yeah one

Speaker:

of my first clients there was one lady about

Speaker:

60s on her late 50s and

Speaker:

this gentleman that was about 55 years old and this lady had a fibromyalgia

Speaker:

and she came to our physiotherapy clinic to get the physiotherapy for her pains

Speaker:

and kind of very severe pain in her head area, neck area, shoulder area.

Speaker:

Mainly of course by promeutia she had pains in different kinds of body areas

Speaker:

but mainly in that upper area and she came to the physiotherapy,

Speaker:

took about 15 sessions and the

Speaker:

situation was kind of the same as it was in

Speaker:

the start not getting kind of any relief yeah not improving her situation and

Speaker:

i told her that i had this i have this prototype on my room in my room and it's

Speaker:

using vibration and it feels very pleasant and you can get relaxation and i

Speaker:

give you first two times for free.

Speaker:

Let's see what happens and she came to the first treatment then i had the 25

Speaker:

minute relaxation program you know that program when you are using a neurosunic

Speaker:

system no mental no you know effects,

Speaker:

she was like well it was okay but anyway it was that okay that i can come the second time,

Speaker:

and on the next week she came and i

Speaker:

developed 36 minutes recovery program and it

Speaker:

was ready then when she came the second time and i

Speaker:

told her that i had this new program it's 36 minutes

Speaker:

and the first part of the program is very slow vibrational

Speaker:

waves relaxation and then it starts to build up different kind of massage you

Speaker:

know we are changing the amplitude changing time and the changing time of the

Speaker:

frequency and she was like okay let's check let's see what happened She took that program.

Speaker:

I went to the room. She cried there.

Speaker:

I was like, are you okay? She was like, I have never felt anything so positive

Speaker:

like I'm feeling now. And the program was.

Speaker:

And she was like, well, I can move my head, my chin to the shoulders.

Speaker:

And because she was very very you

Speaker:

know rigid from the neck area

Speaker:

and was like wow and she took about

Speaker:

12 treatments once per week she was

Speaker:

attention and she told me that i'm in

Speaker:

so good shape that i could go to work but of course i'm not going to work because

Speaker:

i get the pain from the gut and that was that was kind of one of my first experiences

Speaker:

when i was like wow we can really it changed the quality of people's lives and

Speaker:

then I went to another physiotherapy clinic,

Speaker:

In that time, it was the largest, the biggest physiotherapy clinic in Finland.

Speaker:

Also in Lahdi, where I live.

Speaker:

And there was this guy, about 55 years old, had two back surgeries earlier.

Speaker:

Very painful, numbness, both of his legs.

Speaker:

And physiotherapists recommend that you should try the neuropathic system.

Speaker:

Because it was then already a neurotic system.

Speaker:

With this lady, I had the prototype. and okay

Speaker:

this gentleman come to the treatment and i

Speaker:

interviewed the gentleman and he told me

Speaker:

that he sleeps in a way he sleeps about two

Speaker:

hours and then he stays awake about two or

Speaker:

three hours and i could see that this person is

Speaker:

sleeping very very poorly and i

Speaker:

told him that okay i think that first thing

Speaker:

here is that we try to change your

Speaker:

sleep pattern and get you a better.

Speaker:

Quality of sleep and that's very important

Speaker:

in a case that you know any kind of pace

Speaker:

that your sleep already stays in a good shape

Speaker:

and i said okay we can

Speaker:

try the 39 relaxation program it's

Speaker:

a it's a very slow you know kind of very

Speaker:

very slow changes but there is one phase

Speaker:

in the program that gives you a

Speaker:

like massage that improves your bloodshed place

Speaker:

also okay i went away from

Speaker:

the room and the gentleman took the 39 minute

Speaker:

program and went back and he was

Speaker:

crying and everything okay and the

Speaker:

gentleman answered me that yes i went to heaven i

Speaker:

had strong you know visions about angels

Speaker:

and very kind of positive thoughts

Speaker:

and very beautiful colors and stuff.

Speaker:

Like this and he raced up from the

Speaker:

chair and he was in straight position not

Speaker:

stiff anymore and you know the pains that

Speaker:

he had suffered for several several years

Speaker:

had gone away and they never came back what happened

Speaker:

i don't know maybe it was everything that

Speaker:

happened to him but anyway it was amazing and

Speaker:

then i remember one case if i if

Speaker:

we have time of course tell you yeah it was this he was 10 years old little

Speaker:

guy and he had palsy the only thing that you could see that he had this cp cerebral

Speaker:

palsy was yeah He couldn't get his right fist,

Speaker:

you know, the finger straight, open the fist.

Speaker:

And he got into the treatment with his physiotherapist and we kind of forced

Speaker:

the fingers to the straight position.

Speaker:

And we put his hand between the chair and his thigh. The fingers stay straight.

Speaker:

And then I put on the 25-minute relaxation program.

Speaker:

Typically, in those situations, it's good to use when you have steepness in

Speaker:

your nervous system or in your muscles.

Speaker:

It's good to use the relaxation program.

Speaker:

And he took about 70 or 80 minutes of that because they need to move forward

Speaker:

to the physiotherapy again.

Speaker:

And okay, they went away. I went to my room and then I went to the lobby to get my new plan.

Speaker:

From there but on the corridor this young

Speaker:

boy and his physiotherapist came along and

Speaker:

the guy was showing me his hand

Speaker:

and he was striking his fingers

Speaker:

and putting his arm into fist

Speaker:

and told me that Marco check out what I can do now after the first time experiencing

Speaker:

the vibration and then I knew that what comes to my position I need to kind

Speaker:

of ensure that we make the right steps and we.

Speaker:

Made this whole thing international and worldwide to spread the thing that we

Speaker:

can have these kind of you know results in recovery process.

Speaker:

Wow those are incredible examples of what

Speaker:

is possible with the combination of these technologies and

Speaker:

as you said like you don't know what happened but it happened

Speaker:

and sometimes it is in in

Speaker:

medicine we use very precision techniques like a

Speaker:

scalpel almost or a pill or trying to

Speaker:

target a specific metabolic pathway but sometimes the problems

Speaker:

are more complex than that and yes what i

Speaker:

like about personally about artificial intelligence

Speaker:

is that it can potentially help us see connection

Speaker:

between complex things that human minds can't see

Speaker:

and as we get more data from the body we.

Speaker:

Might be able to track that information but

Speaker:

still we don't know how the brain works like we are targeting it

Speaker:

with different interventions we have different

Speaker:

theories of the mind we have different theories of brain

Speaker:

function but we still keep on finding new things like we

Speaker:

didn't know just a you know a decade

Speaker:

ago that there's a glymphatic system brain so

Speaker:

we thought lymphatic system doesn't extend to the brain but

Speaker:

it does and it's still a mystery in

Speaker:

its complexity but perhaps with new technology we'll

Speaker:

be able to tap into it but still combining more

Speaker:

comprehensive modalities and and throughout

Speaker:

in thousands of years people have used sound therapy they

Speaker:

have used dancing they have used drumming they

Speaker:

have used different physical manipulations to help people release so-called

Speaker:

bad spirits but maybe there is there is a connection here where the neglect

Speaker:

of that aspect has led us not to help with the crisis that we see in society today despite our.

Speaker:

Like advancement in understanding of the fields

Speaker:

like psychology or medicine we still have increasing

Speaker:

rates of anxiety depression inflammation so

Speaker:

then the question is like are we actually getting to

Speaker:

the root cause and and we still see almost like

Speaker:

miracles like this but i mean if you

Speaker:

think about it it is actually quite logical where anyone

Speaker:

experiencing these things on themselves

Speaker:

obviously knows what connection feeling

Speaker:

good in the body can have feeling good in

Speaker:

the mind and we know about some of the mechanisms we

Speaker:

have just like maybe ignored those in comparison

Speaker:

to our different theories of of psychological development

Speaker:

from childhood development of identity and

Speaker:

all of this and even things like art therapy playing

Speaker:

a musical instrument might be a way of getting

Speaker:

the mind flowing again like getting you out of

Speaker:

your loops processing i use guitar yeah yeah

Speaker:

i love painting also like it somehow it

Speaker:

really helps you to because i mean language is just one dimensional in some

Speaker:

way i mean it's just the words letters after one another there's many different

Speaker:

ways to process information visually somatically physically like you could think

Speaker:

of those almost as languages is just like musical, chords, or language.

Speaker:

So you use different forms of language. And what is interesting about language

Speaker:

is that one language can describe one thing, but you need another language to

Speaker:

describe the, I guess, like shortcomings of another language.

Speaker:

So no language is able to describe everything.

Speaker:

And combining these different languages in a way, some of them sensory.

Speaker:

Based on different sensory systems, is perhaps like a way of getting into the root of things. And...

Speaker:

I just like philosophically I find it fascinating kind of like with common sense

Speaker:

it makes a lot of sense practically it makes a lot of sense but like how do

Speaker:

we describe this like in terms of,

Speaker:

specific neurotransmitters and all of that so so what you

Speaker:

can in medicine you can study is like okay what is the blood pressure

Speaker:

what is the heart rate what is the heart rate variability like

Speaker:

you can look at molecules in the system but there's there is like so many variables

Speaker:

and many things we can't like measure even accurately or directly it's that

Speaker:

and and in the end like if you have too many variables it's very hard to say

Speaker:

what is doing what so we we like to reduce problems into simple.

Speaker:

Equations but yeah i think like one of the one of

Speaker:

the things about psychotherapy is like it's such a complex

Speaker:

field a lot of different other fields

Speaker:

of medicine are maybe more simple in many ways because

Speaker:

we kind of have anatomically or

Speaker:

otherwise dissected how things operate like

Speaker:

like if you have a hand injury like how do we fix that like it's a mechanical

Speaker:

problem so but when we get into the mystery of the mind and body and all of

Speaker:

that like we still don't where consciousness is the heart the gut has its own

Speaker:

enteric nervous system.

Speaker:

The neurons i mean there's less than in the brain but still

Speaker:

significant and they're communicating and there

Speaker:

is no easy or reliable ways of fully

Speaker:

studying these systems i remember just a few

Speaker:

years ago like there was this experiment on

Speaker:

on on moving an ape's head

Speaker:

to the body of another one and of course like yeah

Speaker:

that would be a miracle right that you could be able to

Speaker:

do a head transplant but one of the things that they

Speaker:

were really excited about was like would that change

Speaker:

their personality would that change their psychology like

Speaker:

would there be memories would they remember things

Speaker:

that the old body remembered and unfortunately we

Speaker:

can't have a conversation with a ape and it didn't survive

Speaker:

for long so it might take some while before us we are

Speaker:

able to study these kind of questions yeah it

Speaker:

is it's so you you are just playing with

Speaker:

inputs and outputs right so like into this

Speaker:

like complex system and with ai systems

Speaker:

also i mean we play with inputs and outputs and it's one of those consumer

Speaker:

technologies where we don't fully understand how it

Speaker:

actually operates we can't we know how to build one we know how to get it functioning

Speaker:

but it's still a complete mystery what is happening fully inside we're trying

Speaker:

to tap into the thinking process and it's weirder than we think and i think

Speaker:

it's like because it mirrors biology it's somehow like Like if that's weird.

Speaker:

Like then think about the human psycho-physiological, psycho-electrical system.

Speaker:

Like it's so complex. It's mind-boggling. It's weird also. It's very weird.

Speaker:

So, okay. So if people want to experience

Speaker:

this, they're most welcome to HoloLife Summit 14 and 15 of June.

Speaker:

Get your Neurosonic session. It's a somatic experience. You've experienced it

Speaker:

like firsthand for sure.

Speaker:

But if people want to know more about this technology and your work,

Speaker:

where can they find more information?

Speaker:

Neurosonic has its own website, neuros.fi.

Speaker:

So go there. There are lots of, you know, videos about Neurosonic on YouTube.

Speaker:

I totally agree what you said earlier.

Speaker:

And there are lots of mysteries that we need to

Speaker:

figure out and i don't believe that we

Speaker:

can figure out everything ever that's my

Speaker:

opinion but let's keep it simple in

Speaker:

my opinion if we think about the mind and the

Speaker:

body the main thing is that you notice.

Speaker:

You know your emotions and when

Speaker:

your emotions are in your you

Speaker:

know new knowledge in your in your mind

Speaker:

you can feel that you can you can

Speaker:

say that now i feel this and now i feel that

Speaker:

then you are connected and then

Speaker:

you are in balance and i

Speaker:

think that emotions are kind of

Speaker:

very hard to study because

Speaker:

you know every person in this.

Speaker:

Planet has different kind of

Speaker:

emotions and what comes to the

Speaker:

psychotherapy it's always very important

Speaker:

to kind of listen the patient

Speaker:

and kind of see the individual you

Speaker:

know patterns that are maybe ruling

Speaker:

him or her but kind of get to

Speaker:

the emotions that they are feeling and from

Speaker:

there and if they don't recognize their

Speaker:

emotions give them those you

Speaker:

know are you feeling like this put the

Speaker:

words for the emotions for them

Speaker:

that's the best way to get the results in

Speaker:

psychotherapy because people are not yeah people

Speaker:

are not stupid they they know what's

Speaker:

happening you know i'm divorcing or some

Speaker:

something else but the emotions are kind

Speaker:

of the the blockage that kind

Speaker:

of it it it slows their

Speaker:

path to the future and to talk about emotions get to know them recognize them

Speaker:

is the most important thing that's a wonderful way to put it it's like one of

Speaker:

these old Greek wisdoms of know yourself and.

Speaker:

This was inscribed in the temple of Apollo in Delphi, and many ancient thinkers,

Speaker:

including Socrates and Plato, they thought highly about this idea.

Speaker:

Know yourself, or Thai self, is not only about knowing yourself as a psychological

Speaker:

construct and mind, but also as a body. Not at all.

Speaker:

Connected system and connected to the environment. It's a journey that is never

Speaker:

complete because we also keep on changing and we keep on unraveling new layers

Speaker:

and seeing things from new perspective.

Speaker:

And it's one of those journeys that all of us are here together on this same

Speaker:

journey and like learning to know thyself.

Speaker:

And taking the body into account is one of those things.

Speaker:

If you feel like neglected your body, like now is the time to start.

Speaker:

And getting into vibration i mean

Speaker:

you can just do it on the on place like there's all kinds of

Speaker:

yogic techniques of vibrating the body there's

Speaker:

all kinds of exercise things even use like

Speaker:

a foam roller but in the end Neurosonic is

Speaker:

a is a direct path to to the

Speaker:

deep subconscious mind to to the parsnipic

Speaker:

nervous system it's it acts very fast so that's what i really like about that

Speaker:

and this experience is shared by many it's it's it's a real thing so thank you

Speaker:

so much Marco for coming to the show I learned a lot and calm peaceful steady

Speaker:

state was also definitely.

Speaker:

Communicated into into this that yeah you can find peace in the mind and body

Speaker:

and you've been working on this for a long time and thank you so much for sharing

Speaker:

your wisdom. Thank you, Teemu.

Speaker:

Music.

Next Episode All Episodes Previous Episode

Subscribe to our mailing list

You receive a free e-book and periodic updates regarding biohacking.
Thank you, you have been subscribed.
Show artwork for Biohacker's Podcast

About the Podcast

Biohacker's Podcast
Become a healthspan optimizer and live longer, eat better, recover faster, perform better, and get more done.
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.

As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.

Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.

Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.

Learn more at: https://www.biohackercenter.com

About your host

Profile picture for Teemu Arina

Teemu Arina

Teemu Arina has a professional career of two decades as a technology entrepreneur, author, and professional speaker. Mr. Arina is one of the forefront figures of the biohacking movement. He is the co-author of the bestselling Biohacker’s Handbook series, curator of Biohacker Summit, and co-founder of the Biohacker Center. Mr. Arina has received the Leonardo Award (under the patronage of the European Parliament and UNESCO 2015), was selected as Top 100 most influential people in IT (2016, TIVI), and was awarded the Speaker of the Year (Speakersforum 2017), and Leadership Trainer of the Year (Turku School of Economics 2018). In the year 2022, he was invited to join Evolutionary Leaders, an initiative by the Chopra Foundation and The Source Synergy Foundation that focuses on the future of conscious leadership.