Episode 79

Power in Peace With Sorin Schiller

Published on: 19th October, 2026

In this episode of the Biohacker's Podcast, Teemu Arina speaks with Sorin Schiller on turning a past of crime and a near-fatal low point into a life of service, why authenticity is more sustainable than people pleasing, how to process trauma, and why peace needs power.

Check https://hololifesummit.com for upcoming events & tickets.

Devices, supplements, guides, books & quality online courses for supporting your health & performance: https://hololifecenter.com

Sorin Schiller, founder of Scientifically Savage

Sorin Schiller grew up without parents, in foster care and with relatives in Romania, and found more safety in the Transylvanian forest than among people. He spent years in crime across five countries before a second chance at 25. Without finishing high school, he later worked his way up at a pharmaceutical company before leaving to teach what he calls the Scientifically Savage method, which blends science, nature and self-awareness. Known online as the protect your peace guy, he speaks at HOLOLIFE Summit in Amsterdam on 14 and 15 November 2026 with the talk Power in Peace.

Website: https://scientificallysavage.com

Instagram: @scisavage

- Pleasing others costs willpower twice, once to suppress what you want and once to do what you think others want, and that drain can feed burnout.

- Being authentic can be a practical strategy rather than a luxury, because it frees energy for growth, fun and meaningful work.

- Lasting change tends to come from genuine interest or from painful experience, and long suffering often becomes the passion that drives it.

- Anxiety reflects uncertainty, and building trust in yourself through new skills, physical challenges and experience may help keep it in check.

- Self-sabotage usually feels like self-soothing in the moment and is only recognised in hindsight.

- Owning your part in what went wrong gives you a starting point for change, while blaming others keeps the loop going.

- A strong enough reason to change, often service to something beyond yourself, makes the discomfort of new habits easier to endure.

- Giving feels good and builds reciprocal relationships, but directing generosity toward people who appreciate it helps prevent resentment.

- Receiving something you did not ask for creates a pull to give back, which is why gifts and favours shape behaviour more than people notice.

- Balance between giving and receiving, effort and rest, and competence and care supports a steadier life, and power used well can serve peace.

00:00 - Cold Open

00:48 - Introducing Sorin Schiller

02:05 - Authenticity as a Strategy Against Burnout

03:25 - The Feral Part: Standing Your Ground

04:26 - Growing Up Without Parents in Transylvania

05:43 - A Life of Crime and a Second Chance at 25

06:51 - A Commitment to Give Others a Chance

07:25 - From Pharma Promotions to Walking Away

08:53 - The Wounded Healer

10:32 - Change Comes From Genuine Interest or Trauma

12:05 - Anxiety, Trust and the Hippocampus

13:17 - Self-Sabotage and the Uncomfortable Truth

14:31 - Processing Trauma by Finding Yourself Guilty

16:23 - Finding a Strong Enough Why

17:27 - Is Service Just People Pleasing?

19:13 - Appreciation and Being Useful, Not Used

20:48 - Why Receiving Feels Uncomfortable

22:00 - Taking Without Giving and Depression

23:03 - Kindness as an Investment

23:55 - Ayni, Karma and Reciprocity

25:23 - When the Character Outgrows the Person

27:25 - Authenticity for Selfish Reasons

29:02 - Identity, Labels and Belonging

30:14 - Aggression, Creativity and Rebellion

31:08 - Extreme Masculine and Feminine Online

33:34 - Athena and the Balance of Masculine and Feminine

36:40 - Learning to Receive

37:12 - Attachment Styles and Acting From Service

38:29 - Power in Peace at HOLOLIFE Summit Amsterdam

39:48 - Power as the Ability to Affect

41:15 - Closing Words

Transcript
Sorin Schiller:

And that second chance came at 25, where I did plan and acted on

Sorin Schiller:

taking my own life, and by chance alone I woke up two days later

Sorin Schiller:

with enough chemicals in my body to take out five people.

Sorin Schiller:

And the only way that I could move past it is to see it

Sorin Schiller:

as a successful attempt that I did kill that person.

Sorin Schiller:

You have to make decisions because you want to be useful, not used.

Teemu Arina:

Welcome to the Biohacker's Podcast. My name is Teemu Arina.

Teemu Arina:

And in a world where most people who we see on media are professional

Teemu Arina:

liars, politicians, social media influencers, actors on screen,

Teemu Arina:

I'm very delighted to speak to Sorin Schiller.

Teemu Arina:

He's a feral philosopher and human nature advisor that he calls himself, but he

Teemu Arina:

also has a rough background of crime.

Teemu Arina:

Also, he has dabbled into modern life in many different ways, and his personality

Teemu Arina:

is reaching millions on social media. And he's a lifelong polymath, he's super smart,

Teemu Arina:

he's very interested in science, psychology, philosophy, spirituality, and the lived experience,

Teemu Arina:

and I think he's who has turned his authenticity into his brand in a

Teemu Arina:

sense, and very hard to be authentic and real in modern today's world where

Teemu Arina:

most people consciously or subconsciously trying to create a character out of themselves.

Teemu Arina:

He's definitely a character, I mean, if you look at him and what he's

Teemu Arina:

doing, but somehow he embodies that character you in a beautiful way, and he's

Teemu Arina:

a very nice person considering that he had a very tough background.

Teemu Arina:

So welcome to the show, Sorin.

Sorin Schiller:

Well, thank you for having me, and I think we can wrap it up

Sorin Schiller:

now because I'm never going to be able to call that introduction, and I

Sorin Schiller:

can go into something you said, and I can justify my authenticity at being

Sorin Schiller:

a strategic move because the simplest way I can put it is that burnout

Sorin Schiller:

is always a result of people pleasing to get to a point of self-harm.

Sorin Schiller:

So every time you do something to please someone else or to If you

Sorin Schiller:

know, avoid any sort of combative interaction, because often we do it based on

Sorin Schiller:

fear, is like a video game where you use two energy points, use one

Sorin Schiller:

energy point to stop yourself from doing what you actually want to do and

Sorin Schiller:

one energy point to do the thing that you think other people want you

Sorin Schiller:

to do, and we even have research on the fact that willpower is a

Sorin Schiller:

finite resource, so if you spend a lot of this willpower points on

Sorin Schiller:

pleasing others, you end up burning Out or not having the energy or capacity

Sorin Schiller:

to challenge yourself to grow or do even things that are fun.

Sorin Schiller:

So although being authentic is an act of rebellion because it reveals a lot

Sorin Schiller:

in others, ultimately is a more sustainable route, and

Teemu Arina:

Right.

Sorin Schiller:

That's where the feral part of being more comfortable with violence and aggression because

Sorin Schiller:

of my background, realizing it can be translated into just being yourself and

Sorin Schiller:

knowing that if someone challenges you, you can stand your ground.

Sorin Schiller:

Because if you are always concerned about being liked, you're not giving someone the

Sorin Schiller:

chance to love and respect you, and that's the trade-off.

Teemu Arina:

Now, considering that you are a really nice person, although you have technically murdered

Teemu Arina:

me with an axe on stage, which happened in Tallinn.

Teemu Arina:

We did a little opening ceremony, and you were swinging some axes around in

Teemu Arina:

a Viking style. You look like a Viking, and from that I definitely saw

Teemu Arina:

you have sharpened your axes in battle in life.

Teemu Arina:

So let's kind of explore a little bit with your origin story.

Teemu Arina:

So you explain, like, where do you come from?

Teemu Arina:

And I guess you are here almost on a second chance, so to say,

Teemu Arina:

so you have to change in some way.

Sorin Schiller:

Yes, not to be too much of a downer, but just to be context,

Sorin Schiller:

I did grow up without parents. I was born in Germany, but they tried

Sorin Schiller:

to get rid of me, and that is my biological father specifically.

Sorin Schiller:

And I ended up in Romania in foster care and being taken in by

Sorin Schiller:

relatives that were interested in some additional money than anything else.

Sorin Schiller:

And I went through years of abuse and everything else that comes with an

Sorin Schiller:

environment of extreme poverty, alcoholism, and humor that was seen as a tool to

Sorin Schiller:

get some cash. And because of the reputation of my family, I was also

Sorin Schiller:

removed from any sort of social interactions with people around.

Sorin Schiller:

So that's why I ended up falling in love with the forest because it

Sorin Schiller:

was, despite the Transylvanian forest being very dense, the forest

Sorin Schiller:

infested by bears was much safer for me than being around people.

Sorin Schiller:

But by observing those patterns in nature and observing society from the outside,

Sorin Schiller:

when I had to participate with humans, the easiest way for me

Sorin Schiller:

is to be a predator in A way to get involved in criminal activities,

Sorin Schiller:

because no one would give someone like me even a chance.

Sorin Schiller:

And that escalated over many years.

Sorin Schiller:

I lived in five different countries, did all sorts of things.

Sorin Schiller:

And that second chance came at 25, where I did plan and acted on

Sorin Schiller:

taking my own life, and by chance alone, I woke up two days later

Sorin Schiller:

with enough chemicals in my body to take out five people.

Sorin Schiller:

And I reached a new low.

Sorin Schiller:

I don't know how to say that if you make the conscious decision and

Sorin Schiller:

you act on it, which is not easy to go through all of that,

Sorin Schiller:

and you fail, it's actually even lower than before.

Sorin Schiller:

And the only way that I could move past it is to see it

Sorin Schiller:

as a successful attempt, that I did kill that person.

Sorin Schiller:

So I had to put a lot more effort into letting go of the

Sorin Schiller:

person I became because of my environment and see who I am underneath all

Sorin Schiller:

of that environmental stimuli.

Sorin Schiller:

And also making a commitment, because part of what drove me to take my

Sorin Schiller:

own life is that I became rather good at being a criminal.

Sorin Schiller:

And realized that I was becoming part of the problem.

Sorin Schiller:

And as messed up as it sounds, that action for me was my last

Sorin Schiller:

act of kindness towards humanity, because they didn't need someone with those intentions and

Sorin Schiller:

this brain to be around. So my commitment in that second chance is to

Sorin Schiller:

try to give others an opportunity I was never given.

Sorin Schiller:

So try to understand what is this all about?

Sorin Schiller:

And in this process of trying to understand myself and try to understand what

Sorin Schiller:

is actually going on, some people asked for help, and I was successful, and

Sorin Schiller:

more people asked for help. And then I got involved into working for a

Sorin Schiller:

pharmaceutical company, Global One. And despite never finishing high school, I got promoted seven

Sorin Schiller:

times in five years to a point where I was working in development of

Sorin Schiller:

oncology medication. And with access to R&D data, I learned that I was a

Sorin Schiller:

drug dealer again. And that was another low point that made me leave

Sorin Schiller:

that very comfortable middle-class environment into trying to continue to

Sorin Schiller:

learn and find some sort of understanding, not necessarily, just information, to

Sorin Schiller:

provide others that don't need to go through the level of

Sorin Schiller:

pressure that diamond was created in.

Sorin Schiller:

Because I realized, since all is relative, that my ability to be uncomfortable is

Sorin Schiller:

just higher than the average person.

Sorin Schiller:

So I'm willing to question myself deeper, to go to extents.

Sorin Schiller:

Extents that would deter most people from going in, in order to find the

Sorin Schiller:

answers that can actually provide a good outcome.

Teemu Arina:

Right. I'm here. So you had this kind of moment where you went to

Teemu Arina:

the maximum limits. And I think, like you mentioned, having probably, like, different substances

Teemu Arina:

in your system that could take out five people, like you say.

Teemu Arina:

And I find it unfortunate that so many people need to go through their

Teemu Arina:

version of that before they change. So often it happens in health and wellness

Teemu Arina:

that someone has a wound that inspired them to become the healer they are.

Teemu Arina:

That's the wounded healer archetype that I have covered quite a bit in my

Teemu Arina:

work. And you're definitely a wounded healer in that sense.

Teemu Arina:

Now, you're trying to inspire people who either gone there to recover like

Teemu Arina:

you have as the hero, or maybe young people not to ever get into

Teemu Arina:

the path of crime by showing a more inspiring way to live and be

Teemu Arina:

and think. And can you talk a little bit more about your experience having

Teemu Arina:

to change yourself? Because I would imagine lifestyle is an addiction like any

Teemu Arina:

substance. So you have certain friends, you have certain things that bring you safety,

Teemu Arina:

like sources of money. For someone, it's crime.

Teemu Arina:

For someone, it's working for a pharmaceutical company, which is the same thing almost.

Teemu Arina:

And for someone, it's something else. So changing your friends, changing your work,

Teemu Arina:

changing your comfort, that is a very terrifying thing to do, because you are

Teemu Arina:

going into the unknown. Now, can you speak a little bit about that process?

Sorin Schiller:

Of course. I think the simplest way I can put it is understanding that

Sorin Schiller:

change or long-term memory formation only happens under two circumstances: genuine interest or trauma.

Sorin Schiller:

And genuine interest comes from passion, and it's at the inception of the word

Sorin Schiller:

passion coming from Latin, passio, which means to suffer, to endure.

Sorin Schiller:

So all change comes either from a big traumatic event or prolonged suffering that

Sorin Schiller:

makes you passionate about or have genuine interest into doing something.

Sorin Schiller:

And I think the hardest part, and it's the same with processing your own

Sorin Schiller:

traumas or healing from trauma, is it's hard to let go of the benefits

Sorin Schiller:

of it. And that's what makes a lot of people not go through the

Sorin Schiller:

process. And someone with my background, I can justify becoming a

Sorin Schiller:

serial killer. And there will be people in the world of validation porn, which

Sorin Schiller:

I think keeps people very much behind because we avoid the truth.

Sorin Schiller:

And we find someone, and there's a lot of people that want to be

Sorin Schiller:

nice, not kind, and they will tell you what you want to hear.

Sorin Schiller:

And you will even convince yourself that that is right, because

Sorin Schiller:

it is stepping into the unknown.

Sorin Schiller:

And I can step into explaining the way I see anxiety, because

Sorin Schiller:

everything is a matter of balance, and anxiety is about uncertainty.

Sorin Schiller:

And anxiety is an evolutionary trait that's very beneficial to our survival.

Sorin Schiller:

But on the other side of anxiety, it's uncertainty.

Sorin Schiller:

It's part that we need to let go of this audacity that

Sorin Schiller:

humans think that we can control things, that we can be certain.

Sorin Schiller:

The only thing that you can have to alleviate anxiety is trust, and trust

Sorin Schiller:

from a point of, you know, increasing the size of a hippocampus with having

Sorin Schiller:

new experience in learning new skills, challenging yourself physically.

Sorin Schiller:

The hippocampus is the only thing that can keep the amygdala in check, and

Sorin Schiller:

that's how you can train it. So, developing that trust in yourself, you know,

Sorin Schiller:

using your experiences and everything else, and your pattern recognition to, one, recognize that

Sorin Schiller:

you do need to change, because this self-sabotage is self-sabotage is never in the

Sorin Schiller:

moment. It's self-soothing. Only in retrospect, you realize that it's been self-sabotage.

Sorin Schiller:

Not a lot of people, almost no one, chooses to sabotage themselves in that

Sorin Schiller:

moment. They're just trying to, you know, soothe themselves, and that's why it's called

Sorin Schiller:

the uncomfortable truth. And sometimes it is you having to acknowledge the truth

Sorin Schiller:

and not choose to gaslight yourself, if you want to use the modern terms

Sorin Schiller:

today, or to just find someone, because there will always be someone willing to

Sorin Schiller:

validate the worst version of yourself, because people want you to do good, but

Sorin Schiller:

not better than them. So therefore, your self-sabotage will always be

Sorin Schiller:

celebrated by other insecure individuals that just want to be liked,

Sorin Schiller:

because we know that the road to hell is paved with good intentions.

Sorin Schiller:

And even the journey of introspection, where change comes from, a successful journey of

Sorin Schiller:

introspection, it is one where you find yourself guilty.

Sorin Schiller:

And that's another part that today might be, I'm like, well, no, you're never

Sorin Schiller:

guilty. Things just happen. No, you need to find yourself guilty, because only what

Sorin Schiller:

you are doing wrong can be adjusted.

Sorin Schiller:

So if you find yourself guilty, you have a starting point of what to

Sorin Schiller:

change. But if it's always, who, me, and these bad people, is how you

Sorin Schiller:

create this perpetual loop of essentially hell, and you

Sorin Schiller:

look, need to, at what happened.

Sorin Schiller:

And processing trauma is a gift that we have as having consciousness, the ability

Sorin Schiller:

to remember what happened quite vividly, and the

Sorin Schiller:

way you process trauma, you assess what happened and learn from it and inform

Sorin Schiller:

your future decisions in order to get an outcome that is more desirable.

Sorin Schiller:

And the way to heal from trauma is simply adjusting maladaptive trauma

Sorin Schiller:

adaptations. So first you learn from it, and then you have to change the

Sorin Schiller:

maladaptive adaptations that in that environment maybe they were serving you, but in a

Sorin Schiller:

more functional environment they are sabotaging you.

Teemu Arina:

Right, so what comes to my mind is that, yes, you have memory.

Teemu Arina:

You can remember what happened.

Teemu Arina:

Yes, you have lessons learned, that don't do that again.

Teemu Arina:

Now, in some situations, I think people have full awareness that

Teemu Arina:

I went this way last time. I should not do it, but they still

Teemu Arina:

do it. For example, someone who is an alcoholic, they know the bottle is

Teemu Arina:

not good for them, so they know they should not be doing it.

Teemu Arina:

They still open it. Or whatever self-soothing coping mechanism, that you process

Teemu Arina:

trauma by consciously being aware and just, I guess, doing the opposite, makes a

Teemu Arina:

lot of sense. But I think a lot of people also have a lot

Teemu Arina:

of guiltiness, not from the original events that happened, but also the fact that

Teemu Arina:

they are not following their truth. They know I should not do it.

Teemu Arina:

They still do it again and again.

Teemu Arina:

That's

Sorin Schiller:

why you need why. You want to do it. The way I've been dealing

Sorin Schiller:

with people with addictions, behavioral or chemical, it's first finding a

Sorin Schiller:

reason why. Because if you don't have a strong enough why, it's the same

Sorin Schiller:

as losing weight if you're addicted to food.

Sorin Schiller:

If your why is because I want to look cool on Instagram or I

Sorin Schiller:

want to fit into this dress for this wedding, too superficial of a reason

Sorin Schiller:

for you to go through the discomfort of actually changing your behaviors long enough

Sorin Schiller:

for neuroplasticity to set in. So that's why we are social animals.

Sorin Schiller:

Despite of being an introvert and trying to hang out with animals, I understand

Sorin Schiller:

that my fuel tank for anything is why, and that why is often

Sorin Schiller:

service. That's what purpose is.

Sorin Schiller:

You need a source outside of yourself that is worth sacrificing for in order

Sorin Schiller:

for you to become a better version of yourself so you can be more

Sorin Schiller:

effective at serving that purpose.

Teemu Arina:

Right now, here is a thought.

Teemu Arina:

Now, if you need to find the why, and I totally agree, that's probably

Teemu Arina:

the most fearful thing for people to really examine.

Teemu Arina:

When you say that you need to find it from outside, which is service,

Teemu Arina:

and I totally agree, that's a very noble goal.

Teemu Arina:

Now, the thing is, isn't that also people-pleasing behavior?

Sorin Schiller:

No, because you are getting drugs from Mother Nature.

Sorin Schiller:

See, you're just changing your deal and becoming the dealer yourself.

Sorin Schiller:

You don't give because you want something in return.

Sorin Schiller:

You give because it feels good to give.

Sorin Schiller:

That's

Teemu Arina:

the key. I think that's the key. Reciprocity is necessary, I think.

Teemu Arina:

Like, why people would, for example, change their character on social media to get

Teemu Arina:

more followers and likes and shares and all of that is because they feel

Teemu Arina:

what they're giving there is a return that needs to happen.

Teemu Arina:

And so then they're adjusting their behavior so that they have the biggest possible

Teemu Arina:

return. And I think the whole corporate world and making money is all about

Teemu Arina:

that, right? So you exchange your time and service for a reward.

Teemu Arina:

Now, moving from that to, I guess, altruism, where you feel like, "I just

Teemu Arina:

want to give and I'm not expecting anything in return." Now, that is a

Teemu Arina:

very almost Buddhist idea, right?

Teemu Arina:

Or in India, they practice seva, which is selfless.

Teemu Arina:

I think this selfless service is probably one that really gives peace to people's

Teemu Arina:

souls. They do it often enough.

Teemu Arina:

But still, it can be very tempting to optimize all that service for a

Teemu Arina:

return.

Sorin Schiller:

Well, it is important to be appreciated for any sort of sacrifice.

Sorin Schiller:

It's kind of part of the masculine part of us. The role of the

Sorin Schiller:

masculine is to provide security. And you do it by sacrificing some of your

Sorin Schiller:

own. And the reward is appreciation.

Sorin Schiller:

That's why, if you connect senses on men, "I love you" doesn't do the

Sorin Schiller:

same as it does on most women.

Sorin Schiller:

It's "thank you." Because oxytocin makes you fight harder.

Sorin Schiller:

And that's where you want to give to people that appreciate it.

Sorin Schiller:

And that's you have to make decisions because you want to be useful, not

Sorin Schiller:

used. Because if you're being used, you become resentful, but if you're being useful,

Sorin Schiller:

it's when you feel that you are doing something and the outcome doesn't

Sorin Schiller:

matter. I think, going back at the previous part of the conversation where we

Sorin Schiller:

have to let go of the audacity of thinking that we can control outcomes.

Sorin Schiller:

We are part of nature, not above it.

Teemu Arina:

Now, you said oxytocin. I actually want to play around a little bit with

Teemu Arina:

that word, because oxytocin, that hormone definitely makes us feel

Teemu Arina:

loved. The paradox of giving, learned from one of my mentors, is that when

Teemu Arina:

you do good things for people and don't expect anything, even simple acts like

Teemu Arina:

paying for lunch, dinner, people tend to overdeliver a return regardless.

Teemu Arina:

So when you do something to someone without conscious assumption of being paid back

Teemu Arina:

to

Sorin Schiller:

Have something interesting about this, because it's not that they deliver because they want

Sorin Schiller:

to. They deliver because it's uncomfortable not to.

Sorin Schiller:

Been a bit of research done. You know, when you go to a restaurant,

Sorin Schiller:

they will give you like a treat or something with your bill.

Sorin Schiller:

The reason for that is, and it's been observed across cultures, so it's not

Sorin Schiller:

cultural, it's human. It's that when people get something that they didn't ask for,

Sorin Schiller:

they will tip 17% to 32% higher because receiving something is

Sorin Schiller:

uncomfortable. You can make any person depressed by giving them everything they want because

Sorin Schiller:

you're bypassing the cycle required in order for you to get fulfillment chemically.

Sorin Schiller:

So by giving to people, you are, in a way, putting a degree of

Sorin Schiller:

pressure onto them. And if they are entitled, it's just permitted misery.

Sorin Schiller:

So, yes, they think they got a shortcut, but nature finds a way to

Sorin Schiller:

restore balance, and those people are never happy.

Sorin Schiller:

And normal people will address that discomfort of receiving something for nothing to try

Sorin Schiller:

to restore a degree of balance by returning something back.

Sorin Schiller:

Yeah. Yeah. And that's where the biggest source of depression in the world comes

Sorin Schiller:

from, because in our organism and in nature, the only thing that takes without

Sorin Schiller:

giving anything beneficial back is cancer and parasites, and the immune system is constantly

Sorin Schiller:

fighting those things. So if you live life like cancer or like a parasite,

Sorin Schiller:

of course, your whole biological system, through millions of years of evolution,

Sorin Schiller:

will try to take you out. That's where those depressive thoughts often come, that

Sorin Schiller:

you are taking more without giving anything beneficial back to the environment or the

Sorin Schiller:

ecosystem. And that's where you can use kindness to, one, selfishly,

Sorin Schiller:

I don't believe it to be necessarily very Buddhist and enlightened.

Sorin Schiller:

I think it feels good to do it. It feels much better to give

Sorin Schiller:

than to receive. So you give because you can, and it feels good, and

Sorin Schiller:

you are now investing. And with investing is risk.

Sorin Schiller:

You can get a return on investment or investment and just, you know, lose

Sorin Schiller:

this value. You took the risk, and the only way that you can then

Sorin Schiller:

direct your kindness or what you give more specifically towards people that Appreciate it

Sorin Schiller:

and have a higher likelihood of being a good return on investment.

Sorin Schiller:

And that sounds, you know, not very human to look at it like that,

Sorin Schiller:

but it's just simpler to just don't just give for the sake of giving

Sorin Schiller:

because you want everyone to like you. You give because it feels good, and

Sorin Schiller:

you also give trusting part of human nature that Just a lot of people

Sorin Schiller:

will want to give back, and that's how you build these synergetic relationships where

Sorin Schiller:

you can build larger things than what you can do by yourself.

Teemu Arina:

Yeah, that's a very interesting thought, now almost like societal immune system that takes

Teemu Arina:

you out if you're just the one who is acting in a parasitic way

Teemu Arina:

and taking advantage of people. Now paradoxically, we are led by the least among

Teemu Arina:

us. So a lot of people rise into power, they tend to take more

Teemu Arina:

than they give. But ayni is a concept in Latin America.

Teemu Arina:

Incas practiced something called It is reciprocality.

Teemu Arina:

So, for example, the idea goes like this.

Teemu Arina:

That if someone needs shelter, you open up your doors and give them shelter.

Teemu Arina:

Someone else will give you shelter when you need the key idea here is

Teemu Arina:

that in order to be able to give, you have to take.

Teemu Arina:

And in order to be able to take, you have to give.

Teemu Arina:

And the reward... The reward might not come from the same person.

Teemu Arina:

And I see that across cultures, we have similar ideas.

Teemu Arina:

We have in the East, we have the concept of karma, right?

Teemu Arina:

So you do something, you might get a payback in your life in a

Teemu Arina:

different way. So I think those are very good principles to live by.

Teemu Arina:

But I think what we are kind of looking at here is something very

Teemu Arina:

fundamental, what it means to be a good human.

Teemu Arina:

So you lived as someone who was not a good human and was like,

Teemu Arina:

you know, just taking, taking, taking, I guess.

Teemu Arina:

And now you are trying to work from a different place and different principles,

Teemu Arina:

listening carefully to what you say. I really hope that this kind of example,

Teemu Arina:

because most people who have gone too far, too far into crime, too far

Teemu Arina:

into taking advantage of people, too far into whatever, Their

Teemu Arina:

identity has already grown bigger than the insecure core that they are in,

Teemu Arina:

that knows. I remember one person who is quite famous and has an act

Teemu Arina:

going on. So what he is and does is, like, not at all who

Teemu Arina:

he is. So the question to him, like, why don't you just start sharing

Teemu Arina:

your authentic self, is that it's too late.

Teemu Arina:

Some people think it's, like, too late, like, "I'm too successful in this character

Teemu Arina:

I'm in." And the paradox is that if you keep on acting like that,

Teemu Arina:

you might burn out because the distance between who you truly like, basically, and

Teemu Arina:

who you pretend to be, like, the distance.

Teemu Arina:

And people end up depressed. Some people end up in a mental hospital.

Teemu Arina:

Some people end up taking their lives. We see that in YouTubers.

Teemu Arina:

We see that in entrepreneurs. We see that in all kinds of streamers and,

Teemu Arina:

like, social media characters, that they can't just keep up anymore being the character

Teemu Arina:

they built. The paradox here is that they do out, and if they show

Teemu Arina:

their vulnerability, not disappear, they will get more empathy, more followers.

Teemu Arina:

Because what they are projecting outwards, the imperfectness of what it means.

Teemu Arina:

It means to be human. And because most people have that imposter syndrome and

Teemu Arina:

insecurity in themselves, when they see someone making mistakes, someone showing authenticity, although there

Teemu Arina:

are people who are going to be there like, "Ha ha, I knew this

Teemu Arina:

is going to happen to you," are enjoying your suffering.

Teemu Arina:

There's a lot of people who will have more empathy because you are showing

Teemu Arina:

weakness. What do you think about that train of thought?

Sorin Schiller:

Well, we went full circle to the start of our conversation where I got

Sorin Schiller:

praise for being authentic, and I said it's a selfish journey of essentially managing

Sorin Schiller:

my fucks to give, which I think, although it's very crude to say that,

Sorin Schiller:

I think is very true. It's one of the most important things that we

Sorin Schiller:

need to learn, that we do have finite willpower.

Sorin Schiller:

And although you can get faster with people-pleasing, with performative actions, you're not going

Sorin Schiller:

to get further because you will eventually burn out.

Sorin Schiller:

The reason why I learned from the environment, because I only joined social media

Sorin Schiller:

about five years ago, so I've seen what was happening and observed this.

Sorin Schiller:

And yes, I got a lot of backlash by being myself because I'm not

Sorin Schiller:

the same person on social media.

Sorin Schiller:

But if you are willing to power through that, and you should be able

Sorin Schiller:

to as yourself, because as your authentic self, you will have double the capacity.

Sorin Schiller:

I think this is the benefit.

Sorin Schiller:

I think people just say it, I'm like, "Oh, be authentic." It's no, it's

Sorin Schiller:

not, just do it for selfish reasons.

Sorin Schiller:

Because you will have additional capacity to invest into more meaningful

Sorin Schiller:

things. I Think. That's the benefit. Simple as, it's not necessarily about it's a

Sorin Schiller:

cool thing to be. It is a sustainable thing to be because same when

Sorin Schiller:

everyone, or so many people nowadays, have an identity crisis because one, it's been

Sorin Schiller:

mistaken that your circumstances are somehow your identity, which is not right.

Sorin Schiller:

It's your circumstances. You cannot change your identity.

Sorin Schiller:

It's made by your own actions, the things you change, so it's not rigid,

Sorin Schiller:

it's not fixed, and your identity is not a label, although it is instantly

Sorin Schiller:

gratifying and self- soothing to just label yourself, "I'm ADHD, I'm that." Humans have

Sorin Schiller:

two needs, a need for self-reliance and a need for belonging or meaning.

Sorin Schiller:

You, and the only way you can have a secure sense of belonging is

Sorin Schiller:

to belong as yourself because if you belong under a label, you are

Sorin Schiller:

replaceable because anyone with a label now can replace you.

Sorin Schiller:

The only way is to find a way using your talents to belong and

Sorin Schiller:

service a community, and that's how you have a secure sense of belonging because

Sorin Schiller:

only you can do you. So it's not necessarily just a nice thing to

Sorin Schiller:

do. I think it's a long-term vision of your life to have sustainable

Sorin Schiller:

capacity to continue growing, to experience the beautiful things of life, and also you

Sorin Schiller:

have to accept that humans are rather aggressive creatures, and you need to get

Sorin Schiller:

real. I don't understand where everyone is trying to be nicey and not combative

Sorin Schiller:

and don't assert themselves because they want to be liked, and then Out.

Sorin Schiller:

are resentful and burned out.

Sorin Schiller:

Aggression, you know, creativity, it is an act of aggression, genuine creativity, because you

Sorin Schiller:

are asserting yourself into the world. Because if you're creating with an outcome in

Sorin Schiller:

mind, that's manufacturing.

Sorin Schiller:

That's not creativity, and same goes as being yourself.

Sorin Schiller:

It is an act of rebellion, and that's why in every movie we root

Sorin Schiller:

for the rebels, not because they have the easiest life.

Sorin Schiller:

Hitting into societal standards or to anything else is a template for basic survival,

Sorin Schiller:

not a template for happiness.

Sorin Schiller:

If you want your own fulfillment and happiness, you're gonna have to take some

Sorin Schiller:

risks.

Teemu Arina:

That's for sure. Yeah, you need to take some risks in order to reach

Teemu Arina:

your happiness. I see also, like, kind of the counterproductive version of this kind

Teemu Arina:

of thinking online. One thing, at least what I've seen on social media, there

Teemu Arina:

is, like, all These coaches, made self-proclaimed experts who might, what, for example,

Teemu Arina:

see there's like two different versions of that.

Teemu Arina:

There is the, the masculine side, which is kind of the, the extreme Andrew

Teemu Arina:

Tate type. of version, which is all about banging your chest

Teemu Arina:

and rising yourself above others, kind of this, like, toxic alpha male.

Teemu Arina:

You have the opposite, the female side, which is the one who is, like,

Teemu Arina:

constantly, like, you have to set your boundaries, and you are the queen.

Teemu Arina:

You are supposed to be worshipped.

Teemu Arina:

I think all of those noble goals for men who are insecure to build

Teemu Arina:

a little bit of guts and balls and security and go for it, take

Teemu Arina:

the role, take the leadership. And then there is the females who have been

Teemu Arina:

suppressed for centuries and decades, who let always men run over them to actually

Teemu Arina:

gain some kind of But I think when people are getting into it, the

Teemu Arina:

beginner mindset on those tends to sometimes go to the extreme.

Teemu Arina:

It's like learning a martial art or going to the gym or losing weight.

Teemu Arina:

You take it a little bit too literally.

Teemu Arina:

So I see, for example, the toxic masculine becomes a very selfish, narcissistic, almost

Teemu Arina:

psychopathic in their behavior. The female becomes, likewise, a different version of that, which

Teemu Arina:

is taking advantage suddenly of everyone, their generosity, and pushing them almost for

Teemu Arina:

that because they have not received that before.

Teemu Arina:

The balanced approach is to find something in the middle, that yes, you need

Teemu Arina:

to set your boundaries, you need to show your, like, one idea of authenticity

Teemu Arina:

is that you express your truth.

Teemu Arina:

You express your boundaries. But that can also turn you into absolutely selfish idiot

Teemu Arina:

who always puts him or herself ahead of others.

Teemu Arina:

And that goes against what we discussed earlier about the reason why you want

Teemu Arina:

to change is actually to be more of service instead of...

Teemu Arina:

more selfish. What do you think about this?

Sorin Schiller:

I got recognized for the longest time as the protect your peace guy, right?

Sorin Schiller:

And for me, peace is just a matter of balance. And same goes with

Sorin Schiller:

the masculine and feminine. We have it amongst us.

Sorin Schiller:

And, you know, using the god, there's Athena.

Sorin Schiller:

An example, because that is a mythological example of a balance between masculine and

Sorin Schiller:

feminine. Because Athena is a woman, a beautiful woman, at the head of Athens

Sorin Schiller:

and the Greek army, but she is recognized for wisdom and military strategy.

Sorin Schiller:

And what that is, Wisdom and military strategy, is competence and regulation, the masculine

Sorin Schiller:

traits. And those are the traits that provide security, and that

Sorin Schiller:

security provides access to the feminine, even within ourselves.

Sorin Schiller:

And the feminine gives you access to be able to nurture and to create,

Sorin Schiller:

because beauty is about creativity. If you try to do feminine from a point

Sorin Schiller:

of insecurity, nurturing becomes controlling.

Sorin Schiller:

And I'm sure all of us experience someone that, it sounds nurturing, but it

Sorin Schiller:

feels very controlling. And creativity.

Sorin Schiller:

Creativity becomes manufacturing. That's why so many people trying to manufacture beauty end up

Sorin Schiller:

looking like lizards with plastic surgery.

Teemu Arina:

Yeah, or fake cars and mansions they don't actually own.

Sorin Schiller:

So it's the caricature of the extremes that you portrayed is just that, is

Sorin Schiller:

a caricature. Because the peak of masculinity is having access to the feminine, to

Sorin Schiller:

be able to create and to nurture, knowing that you have your own competence

Sorin Schiller:

and regulation to provide your security for in order to do that, if it's

Sorin Schiller:

not appreciated, reciprocated, or the world has a pushback.

Sorin Schiller:

And for women, it's the same.

Sorin Schiller:

And using and developing competence and regulation in order to be your own source

Sorin Schiller:

of security, in order for you to then get the reward of being feminine.

Sorin Schiller:

Feminine, in my view, it is superior because it's what we all strive for.

Sorin Schiller:

We all would love to have the resources to be nurturing and creative at

Sorin Schiller:

all times. But we still need security.

Sorin Schiller:

And you can get that security through your environment.

Sorin Schiller:

And that's why it's important to have a relationship.

Sorin Schiller:

Being strong, independent all the time, it's exhausting to have a community, to have

Sorin Schiller:

a tribe where you can get some of these resources that allows for more

Sorin Schiller:

capacity for nurturing and creativity.

Sorin Schiller:

Because that creativity comes progress and creates beauty and things to nurture.

Sorin Schiller:

And nurturing, we all know that, you know, the journey of being human is

Sorin Schiller:

not consistent, ups and downs. And sometimes we need nurturing.

Sorin Schiller:

And sometimes we're in a position to nurture, which is extremely rewarding.

Sorin Schiller:

As you were saying earlier about, you know, in order for you to receive,

Sorin Schiller:

you have to give. In order to give, you have to be willing to

Sorin Schiller:

receive. Something that I learned in my relationship in The last five years.

Sorin Schiller:

Because I refused to receive because I didn't want to owe anyone anything because

Sorin Schiller:

of my walls I built over my traumatic past.

Sorin Schiller:

And realized how selfish that is from me.

Sorin Schiller:

Because if I say I really enjoy helping people and then I'm not willing

Sorin Schiller:

to let others help me. Because receiving feels uncomfortable, that's just selfish.

Sorin Schiller:

I'm taking away the opportunity of these people to have that sense of fulfillment

Sorin Schiller:

and connection. Right, so it's

Teemu Arina:

like the toxic toxic avoidance personality types, that you are either you are too

Teemu Arina:

needy or you're too avoidant.

Teemu Arina:

Like both of those are selfish self-preservation strategies, and to be somewhere in the

Teemu Arina:

middle, what we call secure attachment style, is what ultimately we all kind of

Teemu Arina:

want to develop to be in the position where we are not.

Teemu Arina:

I think it, what key here is, like, what is the place from which

Teemu Arina:

you are acting? If you are acting from the self for self-preservation, for self-gain,

Teemu Arina:

like both of those can turn against you, and if can turn against you,

Teemu Arina:

acting from the place of service to others, that's the noble goal here, and

Teemu Arina:

that is the cure to avoidant attachment style.

Teemu Arina:

That's the cure for neurotic attachment, right?

Sorin Schiller:

Yeah, and I would even, again, stay away from the word noble and just

Sorin Schiller:

look at it as a sustainable approach.

Sorin Schiller:

The need for balance for me, it's something that just gives you more time

Sorin Schiller:

from your body being as close to homeostasis as possible.

Sorin Schiller:

Your relationship being a balanced amount of giving and taking, it is where you

Sorin Schiller:

have a stable environment that allows you to have a better subjective experience of

Sorin Schiller:

time.

Teemu Arina:

That's a wonderful place to wrap up, to find a more sustainable place for

Teemu Arina:

your own peace. Now you will be talking about the Power in Peace in

Teemu Arina:

Amsterdam, 14-15 November, at HOLOLIFE Summit in Amsterdam.

Teemu Arina:

If people listening to this find these kind of discussions insightful, we are not

Teemu Arina:

only in that event looking at all the biohacks, like how to optimize, like,

Teemu Arina:

from your biomarkers to your nutrition to your home to your work to your

Teemu Arina:

productivity. That's one angle, but the other thing is also, like, to find finally

Teemu Arina:

the peace and love and the virtues of how to carry yourself,

Teemu Arina:

because I think the more close you to the real self and the real

Teemu Arina:

truth of who you are pretending to be anything more than what you are,

Teemu Arina:

which is Very often, the trap in biohacking is like you try to become

Teemu Arina:

this perfect body-mind, and you are impatient.

Teemu Arina:

So it's like an impatient student in martial arts.

Teemu Arina:

You try to be the master, but you are not yet. Like, you need

Teemu Arina:

to go through a couple of lessons and trials before you are Scientifically Savage

Teemu Arina:

enough, right? So, yeah, what is what you want to kind of depart us

Teemu Arina:

and our audience with when it comes to to this conversation?

Sorin Schiller:

In a way, an idea on why I want to talk about Power in

Sorin Schiller:

Peace, because I talked about peace being simply balanced between multiple elements,

Sorin Schiller:

and power, which I know is a word a lot of people find rather

Sorin Schiller:

dirty, but simply power is the ability to affect everything we measure as

Sorin Schiller:

power, electricity, calories, and so on.

Sorin Schiller:

It's just one's ability to affect, and he's considering it's a balance and a

Sorin Schiller:

journey of life, that is a peaceful world for the majority is a constant

Sorin Schiller:

balancing act. And if anyone had to balance things, they realize that they do

Sorin Schiller:

need a degree of power in order to do so, because we do not

Sorin Schiller:

live in a vacuum, and there's always things.

Sorin Schiller:

And that is one thing I would like people to come with an open

Sorin Schiller:

mind, that getting power through knowledge, resources

Sorin Schiller:

that can be quantified as power, can be used for good.

Sorin Schiller:

And usually, good people shouldn't run away from power because they've seen how

Sorin Schiller:

power corrupts people. I think if I can call on to find

Sorin Schiller:

people, or good people, who strive to become more powerful, it is something that

Sorin Schiller:

I would love to see in the world.

Teemu Arina:

That's very well said. There's a saying that power corrupts, power corrupts absolutely, and

Teemu Arina:

absolutely in the very essence of the word.

Teemu Arina:

You want to find your peace, you have to understand the paradox and the

Teemu Arina:

mirror of what it means to be powerful is actually also to find your

Teemu Arina:

peace. Thank you very much, Sorin, for this conversation.

Teemu Arina:

Thank you.

Sorin Schiller:

For having me. Always a pleasure.

Teemu Arina:

And if people want to follow Sorin, his Instagram account is SciSavage, S-C-I,

Teemu Arina:

Savage. And you can also find more information at scisavage.com.

Teemu Arina:

And with that, very grateful I met you.

Teemu Arina:

And I'm very grateful that... You had the wake-up call when you did because

Teemu Arina:

you're a lot more And useful to society and to yourself as

Teemu Arina:

the authentic version, someone who has really examined their wounds and

Teemu Arina:

is not afraid to talk about it and express it as it is.

Teemu Arina:

Thank you so much.

Sorin Schiller:

Thank you. Thank you.

Next Episode All Episodes Previous Episode

Subscribe to our mailing list

You receive a free e-book and periodic updates regarding biohacking.
Thank you, you have been subscribed.
Show artwork for Biohacker's Podcast

About the Podcast

Biohacker's Podcast
Become a healthspan optimizer and live longer, eat better, recover faster, perform better, and get more done.
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.

As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.

Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.

Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.

Learn more at: https://www.biohackercenter.com

About your host

Profile picture for Teemu Arina

Teemu Arina

Teemu Arina has a professional career of two decades as a technology entrepreneur, author, and professional speaker. Mr. Arina is one of the forefront figures of the biohacking movement. He is the co-author of the bestselling Biohacker’s Handbook series, curator of Biohacker Summit, and co-founder of the Biohacker Center. Mr. Arina has received the Leonardo Award (under the patronage of the European Parliament and UNESCO 2015), was selected as Top 100 most influential people in IT (2016, TIVI), and was awarded the Speaker of the Year (Speakersforum 2017), and Leadership Trainer of the Year (Turku School of Economics 2018). In the year 2022, he was invited to join Evolutionary Leaders, an initiative by the Chopra Foundation and The Source Synergy Foundation that focuses on the future of conscious leadership.