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Finding Flow With Max Gotzler

Published on: 3rd June, 2019
How to access the flow state with author and founder of Flowgrade & Flowfest, Max Gotzler. Flow is the state where people perform at their best, which resides in the sweet spot between anxiety and boredom. Learn how to perform at your best when it comes to your daily routines. Max Gotzler will be speaking about flow at Biohacker Summit 1-2 November 2019. See details here: https://landing.biohackersummit.com/2019 Timestamps: 02:00 Access to flow state. 06:50 Biohacking in Germany 10:35 Biohacking topics now and in future 13:00 Wrap about flow 16:20 Choose your flow tools 18:00 Out of flow 22:44 Siim Land with flow 24:27 siim land on the show 27:45 routines and states to flow. 29:58 daily routines 35:00 substances on flow 46:00 enviroment to flow 47:30 creative flow 50:10 Siim what would you reccomend for people to have more flow 1:02 Flow fest 1:04:45 Teemu what is something new biohack that has transformed your day?
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About the Podcast

Biohacker's Podcast
Become a healthspan optimizer and live longer, eat better, recover faster, perform better, and get more done.
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.

As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.

Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.

Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.

Learn more at: https://www.biohackercenter.com

About your host

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Teemu Arina

Teemu Arina has a professional career of two decades as a technology entrepreneur, author, and professional speaker. Mr. Arina is one of the forefront figures of the biohacking movement. He is the co-author of the bestselling Biohacker’s Handbook series, curator of Biohacker Summit, and co-founder of the Biohacker Center. Mr. Arina has received the Leonardo Award (under the patronage of the European Parliament and UNESCO 2015), was selected as Top 100 most influential people in IT (2016, TIVI), and was awarded the Speaker of the Year (Speakersforum 2017), and Leadership Trainer of the Year (Turku School of Economics 2018). In the year 2022, he was invited to join Evolutionary Leaders, an initiative by the Chopra Foundation and The Source Synergy Foundation that focuses on the future of conscious leadership.