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Building an External Brain for Better Performance with Boomer Anderson

Published on: 17th July, 2019
When you push the limits of your own performance, sometimes those limits push back. Limits push back in the form of waking up in the middle of the night to a racing mind, feeling like there is not enough time, and chaotic overwhelm. Keeping track of everything you have to do becomes a stressor itself. Your mind did not evolve as a task manager. In an innovative society where the only constant is change and you are required to learn at a more rapid rate than before just to keep up, optimizing brain performance is tantamount. While society may be years if not decades away from a cloud interface for the human mind, leveraging the technologies of today one can create systems to externalize aspects of our day-to-day and help knowledge workers be more productive than ever before. In this interview Boomer will lay out the technologies, tools, and processes needed to free your mind for its true purpose: critical thinking and creation. You will learn best practices for task capturing, how to build a knowledge warehouse, and how the specific organization of that knowledge will allow you to extend your capability and be more productive at the workplace. Boomer Anderson (USA) is a Partner, Performance Advisor, and Podcast Host at Decoding Superhuman. Boomer serves as the catalyst to sustainable high performance for many top entrepreneurs, CEOs, and working professionals as a Certified Epigenetic Coach (Apeiron Center for Human Potential) and Functional Diagnostic Nutrition Practitioner (FDN). In his prior life as a top executive in finance, Boomer worked and assisted companies and governments in raising billions of dollars. The travel, stress, and lack of sleep led to Boomer being diagnosed with a heart condition at 30. The systematic approach Boomer took to improving his condition resulted in health and performance improvements and laid the foundations for many of Decoding Superhuman’s practices today.
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About the Podcast

Biohacker's Podcast
Become a healthspan optimizer and live longer, eat better, recover faster, perform better, and get more done.
Welcome to the Biohacker's Podcast, where we explore the intersection of technology, nature, and self-development.

As biohackers, we view our bodies as complex systems that can be analyzed and probed in order to gain a deeper understanding of ourselves. Through controlled experimentation, we pursue ways to optimize our physical and mental health, increase our longevity, and enhance our cognitive abilities.

Join us as we delve into the latest research and innovative techniques in biohacking, while also exploring the natural world and how it can aid in our self-development.

Produced by Biohacker Center, the leading healthspan optimization company focused on bringing you the world's best content, supplements, technologies, courses, and events to help you champion healthy habits, prolong your healthspan, and lead a productive life.

Learn more at: https://www.biohackercenter.com

About your host

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Teemu Arina

Teemu Arina has a professional career of two decades as a technology entrepreneur, author, and professional speaker. Mr. Arina is one of the forefront figures of the biohacking movement. He is the co-author of the bestselling Biohacker’s Handbook series, curator of Biohacker Summit, and co-founder of the Biohacker Center. Mr. Arina has received the Leonardo Award (under the patronage of the European Parliament and UNESCO 2015), was selected as Top 100 most influential people in IT (2016, TIVI), and was awarded the Speaker of the Year (Speakersforum 2017), and Leadership Trainer of the Year (Turku School of Economics 2018). In the year 2022, he was invited to join Evolutionary Leaders, an initiative by the Chopra Foundation and The Source Synergy Foundation that focuses on the future of conscious leadership.